The P-shift:
Before you read this,
please note that I will not be responsible for any problems occurring in the shift, or if anything happens to you. This is how I shift and its to help wolves who
cannot or to improve it.
Lie down in a spot where
you feel like you can be yourself, relaxed, and away from distractions. After you do that, I use what Blaze does; Think of your human body and note it, the way the
bones are, how the muscles feel, the furless skin, and think: this is what I would look like if I was human, and then think of your wolf… The eye color, the fur,
bones, muscles….ect. Think of the way your mind works, and feel your snout. Smell better, see better (I have my eyes closed) and feel better. Tell your self “this
is me, and I’m glad I am” when you look over your wolf. Feel the paws and joints, the claws, and the fur as immensely as you can. The M-shift will naturally grow
stronger when you are doing this, when get dizzy and loose thinking a little, this is normal and if any spots are/get sore, encourage them, but when you picture
your body, don’t “look at them” as such, like have all your attention focused on them, just egnolage that that’s their. Feel the wolf, and you should get that
weird but nice feeling. But remember when you try this STAY STILL. I didn’t really do that that well when I tried the first couple of times, I would scratch an
itch every half hour, that will stop the shift (well, it does for me anyway), now, well lately, after my first shift, I stay still. It gets you
there.
Like Blaze, my first shift
was a full body shift, and I blacked out but I knew because my room was a mess, and my bin (luckily paper, since I had gone through it, yuck!) was spilt all over
my room… I had a massive as job to clean up my room.
Now here is the
As-If-I-were-you version (but please know I means you, since we all call ourselves I):
I lay down, and relax my
breath… tem seconds in, ten seconds out. I focus on my human body, and search for any tightness and stress…. Releasing those, I relax. I think “you are sinking
into cement; you’re body, head, legs, arms, are all heavy… (This relaxes you like hell!) Then I go into meditation: I try not to think, my mind is black… I may see
thoughts. I egnolage them, know their there, and let them go. I am nothing, just my breath…I walk into a house/forest (I prefer forest), I walk through it,
noticing the things I like. I pick my favorite room/spot I like, if it’s a room; theirs a chair. It can be any chair you want. Go sit in it, and relax. If it is a
forest, your favorite spot can have a rock coverd in moss or pine needles (for me, its gum leaves, and the smell of eucalyptus) covering the ground, making a soft
bed. Lay down, and too, relax… (You can do that If I was a human before too, if you want) You are no longer a human, you are a wolf. Feel the fur, claws…ect. If
anything starts to hurt, notice them, and encourage them. But don’t look at them. When I feel the pain, instead of looking for witch part on that human body it is,
my back paw is hurting, my muzzle is throbbing ect… I start to get dizzy, I can only think of one thing at a time, but that is what I am thinking now, there are no
back round thoughts… My body starts to move on its own, and I get that great soft pins and needle-ish feeling, it goes through my whole body… I open my eyes… My
(insert color here) eyes.
I hope I can help lost of
P-shifters-to-be out there to shift, and I wish everyone who tries my way the best of luck! And everyone else’s way as well, but I found that I read heaps and
constantly modified my shift method, so I didn’t shift due to the fact that the way I shifted modified/changed every time. My body couldn’t take it. So when I
settled down and stuck to 1 shift method, I shifted. It was a full body shift, but I blacked out. I knew in the morning because I was sore all over and I had
extremely heightened senses. If that happened to you, don’t talk yourself out of saying that you did it, because you would have. At the moment I am attempting to
shift into a dingo since they are native they are easier to shift into for me (so far I’ve been getting results quicker than what I try as a wolf) I mean, yeah I
want to be a wolf more, but this is to get me started and better. A Dingo is basically a wild dog, and my m-shift is that of a wolf. I think it is easier to shift
into the were animal that is native to your aria, But I intend to go back to wolf after I have sort of mastered the dingo. Wolfs are bigger, and more wild and
untamable creatures than the dingo.
May the moon lead you to
the darkness where we run wild…
Leah. "Leah's P-shift
method." Razgriz. Blaze, n.d. Web. 4 May 2010.
<http://razgrizpack.webs.com/apps/forums/topics/show/
1526539-leah-s-p-shift-method->.